Soup Recipes‎ > ‎

Turkey Chili with Corn Carrots and Beans

posted Oct 31, 2010, 10:01 PM by Glenn Kirbo   [ updated Nov 18, 2010, 2:01 PM ]

Taryn and I both loved this one.  We like ordinary chili, but the extra veggies gave the broth a really nice taste and there was a good meat to "other stuff" ratio.. neither one of like "hot dog" style chili that is just meat in a gravy like broth.  Definitely good with cornbread.

Ingredients
1 pound ground turkey 96 % fat free
1 Can of kidney beans rinsed
1 Can of corn with liquid
1 Can of tomatoes with liquid
1 cup chopped carrots
1 Cup chopped onion
1 Cup of red pasta sauce 
Chili powder.. about a tea spoon
Salt and pepper to taste
A little low fat mozzarella on top

Cooking Directions
Brown the meat 
Add onions and stir on high till almost clear and meat is totally cooked
Strain off the juice the beans were packed in,
Add everything else with juice 
Add a cup water
Simmer for 30 min+ (longer is better.. could use crock pot)

Comments